Tuesday 10 May 2022 | Estrogen Dominance, Hormone Balance
How birth control affects our hormones with Kate Vazquez In this interview, Laurie and Kate Vasquez discuss How birth control affects our hormones, as well as what you can do for better hormone harmony and what alternatives are available for avoiding pregnancy....
Tuesday 26 April 2022 | Estrogen Dominance
Estrogen: The Goldilocks Hormone with Kate Vazquez In this interview, Laurie and Kate Vazquez discuss Estrogen: The Goldilocks Hormone with Kate Vasquez as well as what estrogen dominance may look like and what you can do to improve your hormone health. Kate...
Thursday 3 February 2022 | Estrogen Dominance, Hormone Balance
Are you experiencing unwanted symptoms of estrogen dominance and what you can do about it? So many women experience unwanted symptoms related to estrogen dominance and often few have been informed about the connection or what you can do about it.⠀ The list of...
Tuesday 1 February 2022 | Estrogen Dominance, Hormone Balance, Perimenopause, Postmenopausal
Xenoestrogens. What they are, where to find them and what you can do about them Let’s discuss xenoestrogens and endocrine-disruptors — those pesky little chemicals that are all around, continually funking with our hormones and our ability to feel, be, and even look...
Tuesday 25 January 2022 | Estrogen Dominance, Hormone Balance, Perimenopause, Postmenopausal
A short guide to estrogen and estrogen dominance Let’s talk about estrogen because frankly we don’t and it’s important in so many ways! Estrogen is a hormone you’ll want to get to know if you care about: Clear, healthy skin Having a libido Energy Sleep Weight...
Tuesday 10 August 2021 | Blood Sugar, Estrogen Dominance, High Cortisol, Hormone Balance, Insulin Resistance, Low Estrogen, Perimenopause, Postmenopausal
Blood sugar is key to hormone health – Here’s why and what you can do about it Let’s talk blood sugar and why it’s so important to think about, even if you think it’s fine… Our blood sugar levels have influence over all our other hormones When we think...
