In this interview, Laurie and Amber Stevens discuss eating with awareness, how you can stop dieting and emotional eating, appreciate and savor your food and how to eat in social situations. Amber Stevens is a National Board-Certified Health and Wellness Coach, Mindful...
Hi! I’m Laurie
Women’s Life, Health & Hormone Coach
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.