The Stress Hormone Connection with Dr Mandy Marziaz

The Stress Hormone Connection with Dr Mandy Marziaz

The Stress Hormone Connection with Dr Mandy Marziaz   In this interview, Laurie and Dr. Mandy Marziaz discuss The Stress Hormone connection, types of traumas and how you can destress your life. This is a transcription of an Instagram live conversation. You can...
Blood sugar, stress and what you can do about it

Blood sugar, stress and what you can do about it

Blood sugar, stress and what you can do about it What are blood glucose levels? Most of the things that we eat, including carbs and protein, get broken down into glucose. After this glucose goes into our bloodstream, which our body uses for energy. The blood glucose...