PerformHER | Optimizing sleep for health and performance

PerformHER | Optimizing sleep for health and performance

PerformHER | Optimizing sleep for health and performance with Kate Vazquez and Laura Decesaris   In this interview, Laurie, Kate and Laura discuss Optimising sleep for health and performance and easy tips so that you can get the best sleep. This is a...
The blood sugar – hormone connection with Kate Vazquez

The blood sugar – hormone connection with Kate Vazquez

The blood sugar – hormone connection with Kate Vazquez and Laurie   In this interview, Laurie and Kate Vazquez discuss The blood sugar – hormone connection and what you can do to track your blood sugar and balance it. To find out more about your blood...
Solving Infertility Summit

Solving Infertility Summit

Free summit on balancing hormones and solving the root causes of infertility, naturally One confession I often hear in my practice is: While I’m not ready now, I know I want to get pregnant one day and want to help my body be as healthy as possible. Optimizing our...