The blood sugar – hormone connection with Kate Vazquez and Laurie In this interview, Laurie and Kate Vazquez discuss The blood sugar – hormone connection and what you can do to track your blood sugar and balance it. To find out more about your blood...
Thyroid health, blood sugar, stress, and metabolism with Amie Hornaman In this interview, Laurie and Amie Hornaman discuss Thyroid health, blood sugar, stress, and metabolism and which tests you should consider, if you think that you have a thyroid issue. As...
Stress, pain with sex, leaking pee, pelvic floor dysfunction with Amy Hill Fife In this interview, Laurie and Amy Hill Fife discuss Stress, pain with sex, leaking pee, pelvic floor dysfunction and how the life of a women struggling with such issues might look...
Free summit on balancing hormones and solving the root causes of infertility, naturally One confession I often hear in my practice is: While I’m not ready now, I know I want to get pregnant one day and want to help my body be as healthy as possible. Optimizing our...
There’s so much conflicting nutrition info. What the heck should I eat? There’s so much conflicting advice when it comes to nutrition, right? How do we know what’s healthy anymore!? You want to eat well and take care of your health but it’s so dang confusing. I...
Blood sugar, stress and what you can do about it What are blood glucose levels? Most of the things that we eat, including carbs and protein, get broken down into glucose. After this glucose goes into our bloodstream, which our body uses for energy. The blood glucose...
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.
