The one supplement you need Here’s all the info you need on my favorite mineral: magnesium! It’s definitely the one supplement that has made the biggest difference for me. Magnesium is so essential for our health and well-being, but sadly our lifestyles...
Thyroid health, blood sugar, stress, and metabolism with Amie Hornaman In this interview, Laurie and Amie Hornaman discuss Thyroid health, blood sugar, stress, and metabolism and which tests you should consider, if you think that you have a thyroid issue. As...
There’s so much conflicting nutrition info. What the heck should I eat? There’s so much conflicting advice when it comes to nutrition, right? How do we know what’s healthy anymore!? You want to eat well and take care of your health but it’s so dang confusing. I...
The little known gut-health connection with Maria Quintana-Pilling In this interview, Laurie and Maria Quintana-Pilling discuss The little known gut-health connection as well what symptoms you may have and how you can improve your gut health and aid digestion....
Could stress be wrecking your thyroid with Whitney Morgan In this interview, Laurie and Whitney Morgan discuss Could stress be wrecking your thyroid, different types of stress and what you can do to support your body and ease your symptoms. Whitney is the founder of...
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.
