There’s so much conflicting nutrition info. What the heck should I eat? There’s so much conflicting advice when it comes to nutrition, right? How do we know what’s healthy anymore!? You want to eat well and take care of your health but it’s so dang confusing. I...
Cycle Syncing for Optimized Cycles with Kela Smith In this interview, Laurie and Kela Smith discuss Cycle Syncing. Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and the business of coaching....
Hi! I’m Laurie
Women’s Life, Health & Hormone Coach
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.
