How our self talk impacts our stress levels with Allyson Sunderman In this interview, Laurie and Allyson Sunderman discuss how our self talk impacts our stress levels and what happens if we talk very critically about ourselves. They also offer some solutions and ways...
Could stress be wrecking your thyroid with Whitney Morgan In this interview, Laurie and Whitney Morgan discuss Could stress be wrecking your thyroid, different types of stress and what you can do to support your body and ease your symptoms. Whitney is the founder of...
How our hormones change in or near our 40s & what you can do with Pamela Windle In this interview, Laurie and Pamela Windle discuss how hormones change in or near our 40s & what you can do, and how you can support your body to minimize symptoms...
Horrible PMS? Could it be PMDD? with Rebecca Sairs In this interview, Laurie and Rebecca Sairs discuss Horrible PMS? Could it be PMDD? as well as what PMDD can look like and what you can start doing now to help with your smyptoms. Rebecca is a national board certified...
What to assess BEFORE testing your sex hormones with Christene MacCaroll In this interview, Laurie and Christine MacCarroll discuss What to assess BEFORE testing your sex hormones as well as a healthy lifestyle. The creator of the The Bitch Fix in Six: Six Steps to...
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.
