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There’s so much conflicting nutrition info. What the heck should I eat?

There’s so much conflicting nutrition info. What the heck should I eat?

Tuesday 23 November 2021 | Blood Sugar, Hormone Balance, Insulin Resistance

There’s so much conflicting nutrition info. What the heck should I eat? There’s so much conflicting advice when it comes to nutrition, right? How do we know what’s healthy anymore!? You want to eat well and take care of your health but it’s so dang confusing. I...

Hi! I’m Laurie

Women’s Life, Health & Hormone Coach

I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.

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