Estrogen: The Goldilocks Hormone with Kate Vasquez

Estrogen: The Goldilocks Hormone with Kate Vasquez

Estrogen: The Goldilocks Hormone with Kate Vazquez   In this interview, Laurie and Kate Vazquez discuss Estrogen: The Goldilocks Hormone with Kate Vasquez as well as what estrogen dominance may look like and what you can do to improve your hormone health. Kate...
Cycle-syncing, here’s how

Cycle-syncing, here’s how

Boost your energy, creativity, mood & more with cycle-syncing, here’s how This is a transcription of an Instagram live. You can find the full video on Laurie’s IGTV tab on Instagram and on soon on YouTube. Today we’re talking about cycle syncing and...
Cycle Syncing for Optimized Cycles with Kela Smith

Cycle Syncing for Optimized Cycles with Kela Smith

Cycle Syncing for Optimized Cycles with Kela Smith   In this interview, Laurie and Kela Smith discuss Cycle Syncing. Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and the business of coaching....