Estrogen: The Goldilocks Hormone with Kate Vazquez In this interview, Laurie and Kate Vazquez discuss Estrogen: The Goldilocks Hormone with Kate Vasquez as well as what estrogen dominance may look like and what you can do to improve your hormone health. Kate...
Cycle-syncing to reduce stress and increase productivity with Meredith Ashton In this interview, Laurie and Meredith Ashton discuss cycle syncing to reduce stress and increase productivity as well as how to best start cycle syncing and how they cycle sync in...
Boost your energy, creativity, mood & more with cycle-syncing, here’s how This is a transcription of an Instagram live. You can find the full video on Laurie’s IGTV tab on Instagram and on soon on YouTube. Today we’re talking about cycle syncing and...
Cycle Syncing for Optimized Cycles with Kela Smith In this interview, Laurie and Kela Smith discuss Cycle Syncing. Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and the business of coaching....
The Key to increased Productivity and Lower Stress: Your Cycle Are you powering through an intense workout, grabbing your coffee, and heading into work? How about multitasking to the max, juggling home responsibilities between work meetings, keeping track of multiple...
Hi! I’m Laurie
Women’s Life, Health & Hormone Coach
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.
