LV Hormone Wellness | Women's Health & Hormone Specialist
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Hormone health is important at any age

Hormone health is important at any age

Tuesday 8 February 2022 | High Cortisol, Hormone Balance, Perimenopause

Hormone health is important at any age I often hear clients remark: “I didn’t realize that hormones were so important at my age (34, 38, 42, 45, 47, etc.). I thought it was just something to think about during menopause.” Sadly, to our disservice, we have been...
There’s so much conflicting nutrition info. What the heck should I eat?

There’s so much conflicting nutrition info. What the heck should I eat?

Tuesday 23 November 2021 | Blood Sugar, Hormone Balance, Insulin Resistance

There’s so much conflicting nutrition info. What the heck should I eat? There’s so much conflicting advice when it comes to nutrition, right? How do we know what’s healthy anymore!? You want to eat well and take care of your health but it’s so dang confusing. I...

Hi! I’m Laurie

Women’s Life, Health & Hormone Coach

I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.

Recent Posts

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  • Estrogen: The Goldilocks Hormone with Kate Vasquez
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