Stressed out, worn out and struggling to show up your best?
It could be your hormones. Find out now — in less than 4 minutes.
You deserve to feel
All the time. Not just sometimes. It’s all within reach. Let’s take you there.
Hi, I’m Laurie,
Coach, educator and self-care enthusiast, I help active, driven women, like you, optimize your health & hormones to get back to feeling, performing (heck, even looking!) your best so you can thrive in life and work and get to your goals — with more joy and ease and much less struggle.
Client Love:
Feeling less than your best
is not your destiny
Fatigue, brain fog, an expanding waistline and overwhelm, skin issues, hair loss, PMS, wonky periods, low libido or mood, anxiety, gut trouble… You don’t have to live with it.
These common hormone-related symptoms affect women at any age. It’s become the norm but it doesn’t have to become yours.
Before I got back to feeling like myself I’d spent several years, thousands of dollars and countless hours studying and searching for a better way. Thankfully, I found it. And you can too. No need to get overwhelmed in a sea of health information. Instead, let’s focus on what’ll have the greatest impact for you.
Save your valuable resources and get support from someone who’s been there. Let’s get you back to showing up your best — now and for years to come.
Get started now. ↓
Welcome. I’m glad you’re here.
I’m Laurie Villarreal, a board-certified health coach, functional nutrition practitioner & fitness expert specialized in women’s hormones.
My passion is helping you get back to your vibrant self — so you can carry on chasing your big dreams and thrive in all that you do.
You’re high-achieving, well-travelled and dream of making greater strides in your life and work but struggle to wake up feeling fully rested. Stress and anxiety have gone up while your energy’s taken a nosedive. Some days all you can do is push through, despite the foggy mind and scattered brain.
All that and more has you feeling less than your best despite your mostly healthful way of life — and you can’t quite figure out what’s going on (nor can your doc!). It’s so dang frustrating.
I know the feeling, because I’ve been there too. Eventually— and thankfully! — I found my way back, which finally led me here.
Struggling to feel, perform & show up your best?
Your hormones could have something to do with it.
Find out now in less than 4 minutes.
Contact me
Laurie Villarreal, FNLP, NBHWC, CPT, RYT
Women’s Health & Hormone Specialist
Your guide to creating a life that supports your wellbeing and your dreams.
Amsterdam-based, available worldwide.
