Links are here:

BLOOD SUGAR QUIZ: Is blood sugar imbalance at the root of your fatigue, brain fog, cravings, moodiness, skin or PMS & more? Find out now.

HORMONE TYPE QUIZ: Learn your hormone type, how to eliminate frustrating symptoms & restore balance naturally. Discover it now.

FREE HORMONE HARMONY STRATEGY SESSION: Explore ways to help you finally ditch the fads, the fatigue, & other disheartening symptoms.

THE BETTER BALANCE BLUEPRINT: Our life-changing signature program to help you balance hormones, restore your metabolism & finally fix your most frustrating symptoms, naturally.

CONTINUOUS GLUCOSE MONITORING: Get insights into your diet, sleep & performance. Find out what foods work best for you. Improve your metabolism & hormones. Start now.

Hi, I’m Laurie, a functional nutritionist, health coach, data nerd, and biohacking adventure-lover.

After struggling for years to find lasting solutions for my own debilitating symptoms of autoimmunity, hormone havoc and blood sugar imbalance, I began helping other women around the world get the support they need to heal naturally, even when nothing else has worked.

Now, I help high-achieving women, like you, optimize their health and hormones to reclaim their vibrance, brainpower, and body to get back to feeling fabulous, confident and in control. I give women the tools to become masters of their health and healers of their hormones.

Ready to get unstuck? Click the button below to apply for a free hormone harmony strategy session to learn about simple solutions to get your health and life back.

Laurie Villarreal, FNLP, CHWC, FNS, LMC, CPT, RYT

Hormones | Metabolism | Blood Sugar

Nutrition & Fitness guidance, Health Coaching, Mind-Body & Lifestyle Medicine, High-Performance Coaching, Practitioner support

Connect with me: