There’s so much conflicting nutrition info. What the heck should I eat? There’s so much conflicting advice when it comes to nutrition, right? How do we know what’s healthy anymore!? You want to eat well and take care of your health but it’s so dang confusing. I...
How our hormones change in or near our 40s & what you can do with Pamela Windle In this interview, Laurie and Pamela Windle discuss how hormones change in or near our 40s & what you can do, and how you can support your body to minimize symptoms...
I help women regain their wellbeing, energy and life satisfaction by designing a life & career that supports both their wellbeing and their dreams so they can be, do and feel their best.
