Schedule your Better Balance Strategy Session today!

Get personalized guidance from an expert and find out what simple nutrition, movement & lifestyle shifts can help you rebalance your blood sugar and hormones and get you back to feeling & showing up your best.



Find out what your symptoms are saying, what that means for your health, hormones, & longevity and how you can begin to turn things around.

By now you’ve likely learned about the powerful connection between blood sugar, hormones & health.

You’ve probably also learned that you don’t have to have a diagnosed condition, such as Diabetes or hypoglycemia, to have blood sugar issues that are impacting your health, your mood, your energy, your mental capacity, your metabolism, and more.

Blood sugar dysregulation can happen looong before a diagnosis.

If you’re like many women out there, you might even be wondering why you hadn’t heard about this many years ago. Maybe you’re thinking: Why did my doc say my blood sugar is fine but I have all the symptoms of blood sugar issues that you just mentioned? (that was me too!). And now you’re curious to learn more and have many questions!

I get it, and I’m here for you!

Book your Better Balance Strategy Session

Select a date on the calendar below to book your 20-minute session where we’ll dive right into discussing
your results on my blood sugar quiz & what your symptoms are saying, what that means for your health, hormones and longevity, and how you can start to turn things around.

You can ask your burning questions and if you’d like support in my group or 1:1 programs, I’d be happy to share those details with you too.

In this call you’ll be able to:

  • Speak to an expert who goes beyond the everyday, general advice.
  • Learn about solutions that work, even when your doc says you’re fine, or can only offer you a pill.
  • Discover personalized solutions for your specific needs.
  • Get clarity on your best next steps.
  • Learn about advanced tools & strategies for optimizing health.
  • Ask questions in a safe, non-judgemental space.
  • Jumpstart your journey toward feeling your best again.
  • Meet Laurie in a private, 1:1 setting.

Book your first Better Balance Strategy Session at the special introductory rate of $45 USD (that’s more than 50% off the standard rate). Please note: I hold this spot just for you. This session requires at least 24 hours to cancel or reschedule without losing your booking fee.

500+ women like you have successfully completed Laurie’s programs…

Laurie has more than 13 years of experience coaching in lifestyle, fitness, mindset, & nutrition. As a mutli-sport athlete with more than 14 years in business and entrepreneurship while living abroad, she understands the needs of active, driven woman. She’s also been in your shoes.

Laurie Villarreal Amsterdam